Citations Physical Activity Guidelines for Americans, 2nd edition. U.S. Department of Health and Human Services, 2018. I-M. Lee, S.K. Keadle and C.E. Matthews. Fitness trackers to guide advice […]
HEALTH AND WELLNESS
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Physical Fitness Can Improve Mental Health in Children and Adolescents, Study Suggests
The Study The new study, conducted by researchers in Taiwan, compared data from two large data sets: the Taiwan National Student Fitness Tests, which measures student fitness performance […]