Employee mental health services have become a billion-dollar industry. New hires, once they have found the restrooms and enrolled in 401(k) plans, are presented with a panoply of […]
At 93, he’s as fit as a 40-year-old. His body offers lessons on aging.
For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world champion in indoor rowing, […]
Surviving a heart attack: How you can prevent a second one and live long | Health and Wellness News
Written by Dr Karthik Vasudevan, Many patients of mine often ask me if their life can continue the same way after a heart attack and if it impacts […]
How ‘Anti-Spas’ Sell Wellness to Men
NEW YORK — The rapper Drake, pop star Shawn Mendes and Zedd have all submerged into a tub of ice water at Remedy Place. David Grinberg, CEO of […]
Physical Fitness Can Improve Mental Health in Children and Adolescents, Study Suggests
The Study The new study, conducted by researchers in Taiwan, compared data from two large data sets: the Taiwan National Student Fitness Tests, which measures student fitness performance […]
what to know about summer insects and plants
Summertime is a great time to lace up your hiking boots and take in South Central Pennsylvania’s great outdoors. But, while our region is home to many hiking trails, it is also home […]
Page – WellSpan Health
The need for behavioral health services continues to grow in Pennsylvania and across the country. To address the ongoing demand for care in our communities, WellSpan continues to […]
Stay cool and safe during the sun’s summer sizzle
It is summertime and the living is hot, sticky, and humid. While having fun in the sun, it’s important to protect yourself from the sun’s harmful rays […]
The Ultimate Guide to Workplace Wellness: Everything You Need to Know
Dive into workplace wellness with this comprehensive guide filled with health tips for office workers. From exercise to nutrition to manag…
The Ultimate Guide to Diabetes Management: A Step-by-Step Plan
Introduction Diabetes is no stranger to our modern world, but managing it can be a complex journey. Have you ever wondered what it takes to keep this condition […]